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Home Blue Cross Blue Shield Americans who Consistently Exercised Saw an 8% Reduction in the Impact of Chronic Conditions

Americans who Consistently Exercised Saw an 8% Reduction in the Impact of Chronic Conditions

Posted on April 29, 2020 Written by Annalyn Frame

CHICAGO, April 29, 2020 /PRNewswire/ — New findings from the Blue Cross Blue Shield Association (BCBSA) found that regular exercise is key in slowing the growth of serious chronic health conditions like diabetes, a high-risk condition identified by the CDC that can lead to more serious outcomes from COVID-19. The study showed commercially-insured members who consistently exercised saw an 8% reduction in the impact of health conditions that could lower their overall health and reduced the prevalence of chronic conditions like hypertension and diabetes, underscoring the importance of continued exercise from the safety of one’s home. The findings came from a new BCBSA report, “Benefits of Exercise,” part of the Blue Cross Blue Shield, The Health of America Report® series.

“Regular exercise continues to play an important role in the overall health of all Americans and can prove extra helpful when managing chronic conditions,” said Dr. Vincent Nelson, vice president of medical affairs for BCBSA. “With the current stay-at-home orders, Blue Cross and Blue Shield companies are working within their local communities to find new and creative ways to encourage at-home regular exercise activities needed to maintain and improve the mental and physical health of their members – and of all Americans.”

For over 90 years, Blue Cross and Blue Shield (BCBS) companies across the country have played a vital role in supporting the better health of the communities they serve through localized programs, initiatives and public funding efforts. To encourage at-home exercise during COVID-19, individual BCBS companies have adjusted current programs and introduced new initiatives into their local markets. Examples include:

— Working with local governments to launch online programs and portals that provide social enrichment and fitness information to youth, seniors and other age groups
— Offering seniors and other individuals online tools and social connection opportunities that can be done safely online, allowing members to maintain connections with others in their community while promoting mental wellness
— Providing free fitness programs and exercise tutorials that members can use to safely exercise from their home
— Introducing a new informational webinar series aimed at providing health tips, at-home care guidance and expert advice for members who have underlying health conditions or a weakened immune system.

The report is based on data from the BCBS Health Index, a database of medical claims from more than 41 million commercially insured members of BCBS companies, from 2013 to 2017. This is the 30th study of the Blue Cross Blue Shield, The Health of America Report® series. For more information, visit https://www.bcbs.com/the-health-of-america.

Learn More:
For more information, please visit BCBS.com or the CDC coronavirus homepage.

About Blue Cross Blue Shield Association
The Blue Cross and Blue Shield Association is a national federation of 36 independent, community-based and locally operated Blue Cross and Blue Shield companies that collectively provide health care coverage for one in three Americans. For more information on BCBSA and its member companies, please visit bcbs.com. We also encourage you to connect with us on Facebook, check out our videos on YouTube, follow us on Twitter and check out our blog.

SOURCE Blue Cross Blue Shield Association

Filed Under: Blue Cross Blue Shield

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About Annalyn Frame

Annalyn Frame
Editor-in-Chief, Health Plan News

Annalyn Frame
Editor-in-Chief, Health Plan News

Annalyn Frame is a dedicated registered nurse and accomplished healthcare journalist known for her commitment to promoting accessible and accurate healthcare information. With a unique blend of medical expertise and editorial prowess, Annalyn serves as the Editor-in-Chief of Health Plan News, a leading online platform at the forefront of disseminating essential insights into the ever-evolving landscape of health plans, wellness strategies, and healthcare policy.

Professional Background:
Annalyn's journey in healthcare began as a passionate registered nurse, where she honed her clinical skills and developed a deep understanding of patient care. Her experience in various healthcare settings, ranging from bustling urban hospitals to rural community clinics, has given her a comprehensive perspective on the challenges and opportunities within the industry.

Driven by her desire to bridge the gap between medical knowledge and public awareness, Annalyn transitioned into healthcare journalism. Her keen ability to dissect complex medical concepts and translate them into easily digestible content quickly set her apart as a prominent voice in the field. Her articles, renowned for their clarity and accuracy, have empowered individuals to make informed decisions about their health and well-being.

Editorial Leadership:
As the Editor-in-Chief of Health Plan News, Annalyn Frame brings her healthcare expertise to the forefront. Under her guidance, the publication has become a trusted resource for professionals and consumers alike, offering timely updates on health insurance trends, legislative changes, cost-saving strategies, and innovative healthcare solutions. Annalyn's commitment to journalistic integrity ensures that readers receive information that is not only up-to-date but also reliable, enabling them to navigate the complexities of healthcare with confidence.

Advocacy and Impact:
Beyond her role as an editor, Annalyn remains a staunch advocate for accessible healthcare and health literacy. She frequently participates in community health workshops, seminars, and public speaking engagements, where she empowers individuals with the knowledge they need to take charge of their health. Annalyn's dedication to improving healthcare access extends to her volunteer work with underserved populations, where she leverages her nursing background to provide hands-on care and education.

Education:
Annalyn Frame holds a Bachelor of Science in Nursing (BSN) degree from a respected institution. Her academic foundation, coupled with her hands-on experience, allows her to offer a well-rounded perspective on healthcare matters.

Annalyn Frame's dynamic blend of nursing expertise and editorial leadership has made her a driving force in both healthcare and journalism circles. Her unwavering commitment to delivering accurate, approachable healthcare information through her role as Editor-in-Chief of Health Plan News underscores her mission to empower individuals and promote positive change within the healthcare industry.

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